About
My Half Marathon Training Program Designed for runners who are ready to take their performance to the next level, my Half Marathon Training Program blends endurance, speed, and recovery to help you achieve your personal best—without the risk of injury. With a focus on sustainable training and injury prevention, this program is structured to adapt to your body's response, ensuring you stay strong and healthy throughout your journey. You'll build endurance, improve your race-day pacing, and develop the mental toughness needed to push through any challenge. What’s Included: A progressive training cycle that ramps up intensity while ensuring recovery. Speed and endurance workouts tailored to maximize performance and efficiency. Race-specific training to fine-tune your pacing and fueling strategies. Injury prevention techniques and expert tips to keep you running pain-free. Personalized adjustments based on how your body is responding. Whether you're aiming for a personal best or simply want to complete the race feeling strong, my Half Marathon Training Program will guide you every step of the way.