When you subscribe to Engage Performance you have access to a tailored programme based on your current fitness or performance goals at that time all managed through an app which includes access to your workouts, check-ins, contact with coaches. 

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By creating a subscription- based platform it allows freedom and flexibility to change your program depending on your current needs. For example:  different goals, injuries, holidays etc. 

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Each subscription provides access to a qualified physiotherapist and a running coach who are working collaboratively to aid you in reaching your full potential.

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• Personalised paces adapted through training. 

• Injury prevention and monitoring. 

• Consistent progress tailored around team sports and lifestyle.